Benefits of Computer Glasses

By: Sujata Raj

The world today revolves around computers, be it at work, or for creating a school assignment, or even playing games on it. Today's life is not complete without a computer. Not only office goers and other professionals, but now-a-days more and more children and homemakers are also using computers on a daily basis.

 

But, working for long hours on a computer causes lot of strain and thus is harmful to the eyes. According to research, our eyes can focus well on printed material, as they are not pixalated, but computer characters or words are made up of many pixels or dots and the eyes find it hard to focus on these pixels and therefore to see the words well, the eyes have to strain. These constant strains on the eye muscle create burning eyes, fatigue, aching, dry, and tired eyes, collectively known as Computer Vision Syndrome (CVS). CVS is caused because our eyes and brain react differently to characters on a computer screen as characters on a computer screen don't have the same degree of contrast and definition as that of printed characters.

To overcome CVS, computer glasses are recommended by experts. Computer glasses are prescription glasses that have been designed to be worn while working on a computer. These glasses help the wearer to focus their vision on a computer screen in the same manner as on printed material and thus they reduce the strain caused to the eyes while working for long hours on a computer. These glasses also eliminate the constant refocusing effort the eyes have to go through when viewing the screen. Also, it has been proven clinically that having the correct prescription in computer eyeglasses increases productivity and accuracy. So, with computer eye glasses, you can read and work on your computer for a long time, without getting your eyes tired.

Computer glasses give more than just relief from headaches and tiredness. In today's fast world, there is no better feeling like being alert and attentive even after eight hours of working. Using these glasses will make you realize that a simple thing as wearing glasses can do a lot of good for you, as no one can put an amount on the ability to see clearly.

However, there is a big difference between computer glasses and reading glasses. If you already have been prescribed reading glasses and also work on a computer on a daily basis, you should not substitute computer glasses for your reading glasses. This will cause long-term damage to your eyes. Computer glasses are designed only to ease the stress your eyes undertake when working on a computer, so, consult your ophthalmologist to give you specially prescribed computer glasses and use your reading glasses when not working on the computer.

Using computer glasses while working on a computer is very important, even if you do not have any vision problems. Studies suggest that most computer users experience some level of eye discomfort from working on the computer on a daily basis. So, get computer glasses to protect your eyes from CVS and increase your productivity and accuracy.

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